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hi, i'm lauren!

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I’m on a hot mission to help you balance your hormones & live your best life.

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hormone-healthy blog

pumpkin spice energy balls

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Visit Site Title so fresh'n so green so fresh'n so green

And while I’ve made some pretty epic bliss balls in my day (see here, here or here) I’m going on record to say that these Pumpkin Spice Bliss Balls (with 3-ingredient Pumpkin Maple Cashew Cream Drizzle) are the best-tasting ones yet. Not only are they insanely delicious and fall AF, but they also crowd in a ton of nutrients to help balance your hormones, naturally boost your fertility and support a healthy menstrual cycle. Read on to get a sneak peak into some of these ingredients and how they’ll help you look and feel your best this season (and beyond).

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I’m a dark chocolate obsessed, pizza loving, nature craving, book reading, girl mom/nutrition nerd/ hormone health expert.

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At the end of the day, I just want to live my fullest, most vibrant life and help other women do the same.

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