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Hey there! I’m Lauren. And I’m on a hot mission to help you balance your hormones & live your best life.

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vegan eggnog cookie dough

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Specifically, this Vegan Eggnog version sneaks in quite a few stress-reducing, mood-boosting ingredients, including healthy fats like nut butter and coconut oil (crucial for supporting brain function and mood), fiber from almonds and coconut (optimizes your gut’s production of feel good neurotransmitters like serotonin, GABA and melatonin), adaptogens (normalizes your physiological functions and brings homeostasis to the body and brain) and CBD (regulates your neurotransmitter and mitochondrial function).

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I’m a dark chocolate obsessed, pizza loving, nature craving, book reading, girl mom/nutrition nerd/ hormone health expert.

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At the end of the day, I just want to live my fullest, most vibrant life and help other women do the same.

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