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Hey there! I’m Lauren. And I’m on a hot mission to help you balance your hormones & live your best life.

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Salads

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grain-free pesto pasta salad

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Along with following the No-Cook, 5-minute Foolproof Salad Formula basically every day (check out last week’s post for more ideas like watermelon salad or this Stone Fruit, Nut, Avocado + Arugula Salad) I’ve been eating tons of mezze platters (i.e. sliced veggies + fruit with dips), fresh rolls with cashew butter dipping sauce and pasta salad.

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I’m a dark chocolate obsessed, pizza loving, nature craving, book reading, girl mom/nutrition nerd/ hormone health expert.

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At the end of the day, I just want to live my fullest, most vibrant life and help other women do the same.

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