As in they’re incredibly versatile, with the ability to add major nutrients and a creamy, thick texture to desserts, sauces, soups and baked goods, without affecting the taste. Chickpeas (also known as garbanzo beans) are also a sneaky way to stabilize your blood sugar, which is key for optimal gut and liver function, impacting your hormones insulin, cortisol, estrogen, progesterone, and testosterone as a result. Bottomline, blood sugar balance is KEY for hormone balance, so if you’re looking for a way to indulge in a sweet treat every now and then without sacrificing your health, then this recipe/hack is for you.
At the end of the day, I just want to live my fullest, most vibrant life and help other women do the same.
I LOVE good food and to have a good time, and I don’t think any woman should have to compromise either at the expense of her health. So I created these ebooks as a way for you to have your cake and eat it too (no but really, think molten lava fudge cake).
This guide is packed with delicious recipes and effective action steps to help you boost + preserve your fertility, have a healthy pregnancy & bring home your baby.
Life-changing info, recipes + tips that work to support your cycle + hormones. If you suspect you struggle with symptoms of hormonal imbalance, make this guide your go-to.