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Times are tough right now, and while it may be small, I want to do my best to show up and support you however I can.
Whether it be an idea for an easy meal you can make at home to nourish your family or tips on how to boost your immunity and overall health, I’m here for you. Based on a recent poll I took, the majority of my readers said you’d love to see more recipes/healthy meal ideas, so I thought it’d be helpful to give you a roundup of the easy, nourishing meals I’m preparing at home for the whole family right now, using mostly pantry and freezer staples.
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I’m a dark chocolate obsessed, pizza loving, nature craving, book reading, girl mom/nutrition nerd/ hormone health expert.
about me
At the end of the day, I just want to live my fullest, most vibrant life and help other women do the same.
learn more about me >
babe, i was thinking of you when i created these!
I LOVE good food and to have a good time, and I don’t think any woman should have to compromise either at the expense of her health. So I created these ebooks as a way for you to have your cake and eat it too (no but really, think molten lava fudge cake).
This guide is packed with delicious recipes and effective action steps to help you boost + preserve your fertility, have a healthy pregnancy & bring home your baby.
Oh yes, I need this!
Life-changing info, recipes + tips that work to support your cycle + hormones. If you suspect you struggle with symptoms of hormonal imbalance, make this guide your go-to.
Oh girl, gimmie!
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