While weeknight dinners can sometimes feel like a major chore, I find having a few easy, healthy and delicious go-to meals in your rotation can make a world of difference.
Enter in these Gut-Friendly Instant Pot BBQ Chicken Stuffed Sweet Potatoes, which are super simple to make (thanks Instant Pot), incredibly tasty (my whole family is obsessed) and loaded with nutrient-dense ingredients to help your gut and hormones thrive (including a variety of veggies).
At the end of the day, I just want to live my fullest, most vibrant life and help other women do the same.
I LOVE good food and to have a good time, and I don’t think any woman should have to compromise either at the expense of her health. So I created these resources as a way for you to have your cake and eat it too (no but really, think molten lava fudge cake).
This guide is packed with delicious recipes and effective action steps to help you boost + preserve your fertility, have a healthy pregnancy & bring home your baby.
Life-changing info, recipes + tips that work to support your cycle + hormones. If you suspect you struggle with symptoms of hormonal imbalance, make this guide your go-to.
A step by step online course to support your hormones, reverse uncomfortable symptoms, promote a healthy menstrual cycle & help you live your best life.