These things might seem small, but chances are if you’re doing them consistently, you’re probably doing them in other areas of your life as well, with bigger consequences than you might have imagined (i.e. procrastinating going to the gym might translate into not yet quitting that job you hate, or being reactive in traffic could evolve into exploding regularly during conflicts with your spouse).
At the end of the day, I just want to live my fullest, most vibrant life and help other women do the same.
I LOVE good food and to have a good time, and I don’t think any woman should have to compromise either at the expense of her health. So I created these ebooks as a way for you to have your cake and eat it too (no but really, think molten lava fudge cake).
This guide is packed with delicious recipes and effective action steps to help you boost + preserve your fertility, have a healthy pregnancy & bring home your baby.
Life-changing info, recipes + tips that work to support your cycle + hormones. If you suspect you struggle with symptoms of hormonal imbalance, make this guide your go-to.