While it may seem basic, I love me some #PSL and I know I’m not alone here!
That being said, if you’re trying to optimize your hormone balance and overall health, I’d encourage you to experiment with swapping your standard Starbuck’s (which is loaded with sugar and other chemicals that increase inflammation and hormone imbalance) for this elevated version, which is loaded with hormone-loving nutrients like:
At the end of the day, I just want to live my fullest, most vibrant life and help other women do the same.
I LOVE good food and to have a good time, and I don’t think any woman should have to compromise either at the expense of her health. So I created these resources as a way for you to have your cake and eat it too (no but really, think molten lava fudge cake).
This guide is packed with delicious recipes and effective action steps to help you boost + preserve your fertility, have a healthy pregnancy & bring home your baby.
Life-changing info, recipes + tips that work to support your cycle + hormones. If you suspect you struggle with symptoms of hormonal imbalance, make this guide your go-to.
A step by step online course to support your hormones, reverse uncomfortable symptoms, promote a healthy menstrual cycle & help you live your best life.