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Postpartum Dark Chocolate Chunk Nut Butter Balls (No-Bake, Gluten-free, Dairy-free)

Mar 29, 2019

Recipes

  1. […] they help to optimize hormones, boost milk supply, and fuel you with healthy fats and protein. You can learn more about the benefits of each individual ingredient here. The best part? There’s no baking […]

  2. […] Oats are rich in a prebiotic fiber called beta glucan that feeds the beneficial bacteria in your gut. This bacteria uses the fiber to reproduce, and enhances your microbiome’s ability to make more nutrients, optimize digestion, relieve constipation, metabolize fats, regulate blood sugar, manage inflammation and decrease risk factors like obesity, type 2 diabetes and metabolic syndrome. ***If you have an autoimmune condition like Hashimoto’s or Celiacs, oats may be difficult to digest. You can also opt for a sprouted version, which may be easier on digestion. […]

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