Chances are if you’ve been following my latest posts, you’re most likely sensing a trend.
Soup. Cozy. Coffee. Soup. Warm. Soup. Healthy habits. Self-care. Soup.
And I’m going to continue this trend on todays post because it’s my life right now and I’m into keeping it relevant and real.
More importantly, my hope is by sharing these nourishing recipes and easy health hacks you’ll feel inspired to take better care of yourself. Because January can be so blah, but by incorporating these cozy rituals I’ve found this month to be anything but. The #treatyoself movement lives on people!
So onto this Turmeric + Coconut Sweet Potato Soup, which is my latest way to partake in winter’s biggest wellness trend, hygge (aka the art of taking pleasure from simple things).
Not only is this soup slightly sweet, creamy, cozy and earthy but it also packs a powerful superfood punch with healing and metabolism-boosting ingredients like curry powder, ginger, cinnamon and cayenne powder. And let’s not forget the star of the show, the all-mighty turmeric root, which helps ward off inflammation, cancer, arthritis, Alzheimer’s, and improves liver function.
So now you can add this soup to your arsenal of healthy hacks and easy ways to crowd out “the bad stuff” with more nutrient-dense food, but in a much more delicious and indulgent manner.
Or if you’re on a diet/ detox/ cleanse/ challenge (because #newyearsresolutions) this soup adheres to pretty much ALL dietary restrictions. It’s naturally Whole30- friendly (just leave out the sweetener), dairy-free, paleo, vegan, gluten-free and refined-sugar free.
So there you have it, your perfect go-to comfort in a bowl for any night of the week.
this comment is to fix disqus bug