Description
In this Fertility-Boosting Fundamentals Guide You Will Receive The Following:
+ An overview of common hormone imbalances + conditions that can be a barrier to conception + lead to infertility (including information on PCOS, thyroid conditions, etc.)
+ Effective alternative testing methods to address the root cause of “unexplained” infertility
+ An overview of the core principles of fertility health
+ A guide to understanding your menstrual cycle & ensuring it’s healthy in order to conceive
+ A guide to optimizing ovulation + your fertile window
+ Best fertility awareness methods + how to tell if you’re ovulating (including helpful charts + graphics)
+ Simple + effective tips to immediately begin boosting your fertility naturally
+ Optimal fertility foods + how to use them in your diet
+ Printable fertility foods grocery list + guide
+ Foods to avoid for optimal fertility
+ 21 delicious, easy + fertility-boosting recipes, ALL including images, naturally GF/DF + paleo-friendly
+ Supplement protocol for both men + women
+ An emotional support guide + tools to help you reduce stress on your journey
+ Printable daily journal prompt to help you check in w/ your needs
+ Additional fertility-friendly resources
For more details (including specific results + benefits, a full list of recipes, testimonials and more) click here.
