Let’s face it ladies and gents, if you’re closing in on (or currently in) your thirties like me, we have to admit our skin is not once what it used to be. Wrinkles and sun spots are forming (I don’t know about you but I’m really regretting those countless hours spent sunbathing slicked in baby oil….gross) and our elasticity and collagen is beginning to slowly breakdown.
Not cool skin, not cool.
Lucky for us, there’s plenty of things we can do to help us continue to age gracefully such as stocking up on anti-aging face creams, wearing loads of (non-toxic) sunscreen, and the occasional facial or shot of botox.
At the end of the day, I just want to live my fullest, most vibrant life and help other women do the same.
I LOVE good food and to have a good time, and I don’t think any woman should have to compromise either at the expense of her health. So I created these resources as a way for you to have your cake and eat it too (no but really, think molten lava fudge cake).
This guide is packed with delicious recipes and effective action steps to help you boost + preserve your fertility, have a healthy pregnancy & bring home your baby.
Life-changing info, recipes + tips that work to support your cycle + hormones. If you suspect you struggle with symptoms of hormonal imbalance, make this guide your go-to.
A step by step online course to support your hormones, reverse uncomfortable symptoms, promote a healthy menstrual cycle & help you live your best life.