It’s soup season y’all! And honestly, there’s no better way to kick it off than with this Slow Cooker Chicken Taco Soup recipe.
Look, I know I’m biased, but to me this Slow Cooker Chicken Taco Soup has everything you’d want in a fall recipe. It’s flavorful, hearty, filling, hormone-healthy, makes fantastic leftovers, and can EASILY be customized to your unique dietary needs (gluten-free, dairy-free, paleo, keto, etc.).
Not to mention, the slow cooker aspect makes it such an easy set and forget type meal you can take advantage of during those busy fall days. But if you don’t own a crockpot, don’t fret, as I’ve also got tips to make stove-top.
Snag all the details, swaps, tips and recipe below!
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Bone broth is rich in minerals such as calcium, magnesium and potassium essential for fertility, a healthy pregnancy and postpartum healing. It also contains gut-healing compounds like glutamine, glycine, collagen and proline that reduce intestinal inflammation and support your thyroid gland.
This soup is loaded with spices like cumin, chili powder, paprika and coriander that support balanced blood sugar, optimized digestion, increased bile production (crucial for digestion) and reduced indigestion.
To make this recipe keto-friendly, simply leave out the beans. You can also swap them for cauliflower rice to add bulk and fiber to the soup, without the additional carbs.
To make this recipe paleo-friendly, leave out the beans.
Healthy fats are critical for sex hormone production. Try drizzling some extra virgin olive oil or topping with coconut yogurt or a lactose-free sour cream for a boost of flavor and satiating macronutrients.
Cilantro is known as a medicinal herb that aids in detoxification, helping your body eliminate excess toxins that can lead to hormonal imbalance. Lime helps to secrete digestive juices to help you properly absorb the nutrients of this slow cooker chicken taco soup recipe.
I love adding in cauliflower rice and greens like kale or collards for an extra liver supportive and hormone balancing boost (cruciferous veggies help to detox excess estrogen and other toxins).
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This creamy, hearty and delicious hormone-healthy soup recipe is naturally gluten-free, dairy-free as well as easily customized to be keto/paleo, making it an anti-inflammatory option most can enjoy!
Author: Lauren Chambers
Recipe Type: soup, entree, dinner, slow cooker,
See above for tips on how to cook in both your slow cooker or the stove top. Soup should be stored in an airtight glass container in the fridge and will last for up to 5 days.
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