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How To Have A Better Period

Jul 22, 2020

Wellness

  1. […] Do you experience heavy or uncomfortable cramping, headaches or migraines, bloating and digestive issues, crippling fatigue, intense moodiness or nausea before or during your period? […]

  2. […] ultimate gift for anyone in your life that struggles with painful periods, PMS, irregular cycles or symptoms of hormone imbalance. I swear by this female-owned company and custom herbal blend (they formulate it based on your […]

  3. […] of the most common hormone imbalances on birth control is estrogen dominance, which can result in heavy or painful periods, cramping and blood clots, PMS, ovarian cysts, uterine fibroids and Endometriosis (if you currently […]

  4. […] swiss chard are rich in essential prenatal nutrients like iron (especially important when you’re menstruating), calcium and magnesium (help your body utilize estrogen and progesterone more effectively) and […]

  5. […] with my body or hormones each month other than the symptoms I’d experience. I had extremely painful periods, but the week leading up to menstruation was always the most dreaded due to major moodiness, carb […]

  6. […] symptoms of hormone imbalance including weight gain, migraines, infertility, PMS, heavy or painful periods, mood swings, anxiety, hot flashes, sleep disturbances, decreased libido, […]

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hi, i'm lauren!

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I’m on a hot mission to help you balance your hormones & live your best life. 

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