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Reduce PMS with This Maple Banana Walnut Oat Bake + Other Tips

Jan 29, 2020

Recipes

  1. […] monthly cycle, these brownies would be an optimal way to satisfy any sweet/carb cravings you may be having the week before your period/when PMS strikes. This is because they’re rich in nutrients that work to promote a healthy menstrual cycle and […]

  2. […] you know me by now, then you know I love myself a good baked oatmeal (see here, here and here for […]

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hi, i'm lauren!

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I’m on a hot mission to help you balance your hormones & live your best life. 

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